October 31st, 2019

• got a B12 shot today (heart feels heightened, maybe it's the shot working)
• decided to continue on Viibryd because it would be stupid to quit the moment i begin feeling better
• still eating healthier and meditating everyday
• now working on slowly integrating myself back in with friends
• constantly fending off my anxiety with my newfound energy and really trying to work on self love and acceptance
• confused on how to take care of mama while also recovering from my own depression (it's going to be a long time before i can really process what's happening with the family especially since we're still in the middle of it)

*edit: went to spend Halloween at Natalie's after