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September 24th, 2019

9/24/2019

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LOG
  • woke up actively fighting anxieties
  • i think i'm going to watch the movie (movie went good, it was about space and i was calm)
  • took a nap actively fighting my anxieties during (in my dream, saw a mini version of me and hugged her and she knew who i was, talked to Daniel but probably more irrelevant)
  • night isn't eventful, but i just ordered a book i've been recommended twice now and i hope it'll help me; going to spend the rest of the night working on introspection as usual
  • keep eating a lot at night but trying not to feel bad about it
SKIN
  • no more sandpaper feeling
  • a good amount of pimples still there
WHAT HELPS
  • subliminals
  • maybe CBD oil
FEELINGS
  • some days i feel stronger mentally, but still trying to figure out how to be ok; still tiptoeing around myself
  • i'm actively fighting my anxieties and i guess i see little wins but still being very cautious
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