September 24th, 2019

LOG

• woke up actively fighting anxieties
• i think i'm going to watch the movie (movie went good, it was about space and i was calm)
• took a nap actively fighting my anxieties during (in my dream, saw a mini version of me and hugged her and she knew who i was, talked to Daniel but probably more irrelevant)
• night isn't eventful, but i just ordered a book i've been recommended twice now and i hope it'll help me; going to spend the rest of the night working on introspection as usual
• keep eating a lot at night but trying not to feel bad about it

SKIN

• no more sandpaper feeling
• a good amount of pimples still there

WHAT HELPS

• subliminals
• maybe CBD oil

FEELINGS

• some days i feel stronger mentally, but still trying to figure out how to be ok; still tiptoeing around myself
• i'm actively fighting my anxieties and i guess i see little wins but still being very cautious