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everything is changing
i'm afraid i can't handle it
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My therapist asked me to question all these standards I place on myself.
To just imagine that I am enough regardless of what I do and what I know. This is going to be hard. But it's food for thought. Some of the most intelligent, creative people are undefined
Finally found a therapist I like, and she's helping me to really understand the obvious. I'm going to start posting insights/revelations to help me move forward:
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"I'm afraid so. You're entirely bonkers. But I'll tell you a secret. All the best people are."
-Alice Kingsley Archives
September 2020
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