I'm trying to lose weight and tone up to finally get to my ideal body and mental state once and for all. As expected, every step of the way I feel like giving up. This is so fucking hard. I'm still going in circles.
I know what I need to do to make progress. Everyone knows: diet and exercise. But this mental/emotional battle is one I have no idea how to navigate. Progress feels like crumbs and failures feel like defeat. I have to keep on going, because I need to learn to love myself to finally learn how to be independent. Part of that is confidence in how I look, but a huge part of that is also knowing that I have control over how I look. I refuse to accept my current situation, because I'm so unhappy in it.
Right now my goals are:
Things I'm trying:
"I'm afraid so. You're entirely bonkers. But I'll tell you a secret. All the best people are."